“Kick Start the Season” Triathlon Training Camp with DR J Performance Coaching January 24th-31st

Kick Start your training in 2019 with our early season Triathlon Training Camp for athletes of all abilities with Judith Brand of DR J Performance Coaching.

This Camp will be shorter distances and more Technique Focussed.

Included in the Camp:

• 7 nights shared accommodation at the Luxury Tri-Sports Villa
• All-inclusive food and drink (except 2 nights eating out at local Spanish restaurant)
• Use of all facilities including gym, 25m heated pool, games room with pool and table tennis, hot tub
• Transportation for sea swims, runs and support on bike rides

Daily Coached Sessions Include:

• Coached POOL SESSIONS with Video analysis
• Coached RUN sessions with video analysis
• OPEN WATER swim sessions
• Daily Coached group rides (Time Trials, Hill Reps and Brick sessions)
• Bike directly from the villa – differing distances and abilities
• Core Strength and Conditioning session
• Runs from the villa or seafront
• INJURY prevention and Triathlon NUTRITION
• Bike Maintenance and technical assistance
• Race Preparation

• Optional extras – wetsuit hire, bike hire, Retul bike fit, sports massage, single occupancy

**EARLY BIRD SAVING – book by 1st June 2018 and save £49**